Tag: World Tai Chi Day
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Village Life: In LA or Flint, tai chi yields gifts of challenge, elation, peace
By Teddy Robertson “Breathe from the diaphragm,” says Beverly, my tai chi instructor. “Clear your mind; try to go slowly,” she reminds us before we begin. We never go slowly enough. We stand in two rows in a large room, the dining hall in a senior center. Some wear the thin-soled martial arts slippers that…
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